Feeling bloated? Tired of dealing with menstrual cramps? Or just need a natural boost to your daily routine? Ye Traditions’ Bentong Ginger Tea is here to help! Packed with health benefits and made with love, it’s the perfect drink to keep you energized, balanced, and feeling your best. It's a crowd favourite, and we think you will love it too!
What is Bentong Ginger? (文冬姜)
Bentong ginger (文冬姜) is a prized variety of old ginger (老姜) grown in Bentong, Pahang, Malaysia. The region's highland climate — cool nights, mineral-rich red laterite soil, and generous rainfall — produces ginger with an exceptionally pungent aroma and intensely warming properties that ordinary ginger cannot replicate.
Unlike young ginger (嫩姜), Bentong ginger is harvested after full maturity, when the active compound gingerol has largely converted into the more potent shogaol. This makes it significantly more effective for warming the body, improving circulation, and relieving digestive discomfort — which is why TCM (Traditional Chinese Medicine) practitioners and traditional Malay medicine have prized it for generations.
In Singapore, Bentong old ginger is the gold standard for confinement cooking, ginger tea, and herbal rice wine. Its intense flavour and warming power make it irreplaceable in dishes like ginger rice wine chicken soup and pig trotter vinegar.
Key Benefits of Bentong Ginger Tea
Our Bentong Ginger Tea is a natural powerhouse with incredible benefits: Supports digestion, anti-inflammatory, boosts immunity, and is a health energizer to provide a nourishing, warm energy boost whenever you need it.
Who Should Drink Bentong Ginger Tea?
This tea is perfect for women looking for natural ways to support their health. Whether you're struggling with period cramps, battling bloat, going through your confinement journey, or simply trying to stay energized, Bentong Ginger Tea is your go-to solution. It’s especially helpful for anyone who prefers natural remedies over synthetic medications, offering relief and comfort in a gentle, holistic way. Pair it with our rice wine Singapore for complete confinement nourishment.
Ye Traditions vs. Others
What sets Ye Traditions apart? Our Bentong Ginger Tea is made with authentic, high-quality ingredients—Bentong ginger, red dates, and longan—sourced and crafted with care. 100% natural, 0% preservatives. Unlike other brands, we prioritize quality over quantity, ensuring you get the full benefits of each ingredient in every sip. It’s not just tea; it’s a tradition of wellness.
Try These Recipes for Yourself
Here are three easy ways to enjoy your Bentong Ginger Tea:
1. Classic Hot Ginger Tea: Add 1-2 tablespoon of Bentong Ginger Tea paste together with warm water. Adjust to taste and mix well. Remember to get some of the delicious longan bits!
2. Ginger Oat Latte (Served hot or cold): Add 2 tablespoons of Bentong Ginger Tea paste with a little warm water. Let the paste dissolve, creating a concentrated ginger tea mixture. Add oat milk (or any milk of your choice!) to taste. This is our customers' personal favourite!
3. Iced Ginger Sparkling Ale: Add 1 tablespoon of Bentong Ginger Tea paste with some warm water. Let the paste dissolve, creating a concentrated mixture of ginger tea. Add sparkling ginger ale to taste, serve with some iced cubes for a refreshing, cooling treat—perfect for sunny days!
Old Ginger vs Young Ginger: What's the Difference?
Not all ginger is the same. Young ginger (嫩姜) is harvested early — it's pale, mild, and slightly juicy, great for pickling and fresh dishes. Old ginger (老姜) is harvested after months of growth — it's darker, drier, and significantly more pungent and warming in nature.
Bentong ginger is a variety of old ginger grown in the highland town of Bentong, Pahang, Malaysia. Compared to regular old ginger, Bentong ginger is prized for its especially high concentration of gingerols and shogaols — the compounds responsible for its intense heat and anti-inflammatory properties.
In confinement and TCM practice, old ginger is always preferred over young ginger. The warmth it generates is considered essential for expelling "wind" (wind toxins) from the body post-delivery and restoring circulation. Bentong old ginger, specifically, is the gold standard — which is why Ye Traditions sources directly from Bentong for our ginger tea and ginger rice wine.
Where to Buy Bentong Ginger in Singapore
Fresh Bentong old ginger is available at wet markets and specialty TCM shops, but for a convenient ready-to-use form, Ye Traditions offers products made with real Bentong ginger sourced directly from Bentong:
- Bentong Ginger Rice Wine (文冬姜母酒) — our most popular confinement wine, slow-brewed with Bentong old ginger for maximum warmth and potency
- Bentong Ginger Tea paste — ready in seconds, just mix with warm water, oat milk, or sparkling water for a daily wellness drink
Both are available for delivery islandwide in Singapore, with no minimum order.
Frequently Asked Questions About Bentong Ginger
What makes Bentong ginger different from regular ginger?
Bentong ginger is old ginger (老姜) grown in Bentong, Pahang, Malaysia — known for its mineral-rich highland soil and cool climate. It has a more intense heat, deeper aroma, and a higher concentration of active compounds compared to ordinary young ginger. TCM practitioners consistently prefer it for warming and circulation-boosting uses.
Is Bentong ginger good for confinement?
Yes. Bentong old ginger is the gold standard for confinement cooking in Singapore. Its intense warmth helps expel "wind" (风) from the body post-delivery, improves blood circulation, and supports recovery. It is the key ingredient in traditional confinement dishes like ginger rice wine chicken soup and pig trotter vinegar.
Can I drink Bentong ginger tea every day?
Yes, most people can enjoy it daily. Start with a small amount to gauge your tolerance — Bentong ginger is more potent than regular ginger. Those with acid reflux or on blood-thinning medication should consult a doctor before consuming large amounts regularly.
Where can I buy Bentong ginger in Singapore?
Fresh Bentong ginger is found at wet markets and TCM specialty stores. For ready-to-use options, Ye Traditions' Bentong Ginger Rice Wine and Bentong Ginger Tea paste are made with authentic Bentong old ginger and available for island-wide delivery in Singapore.
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